Services
Providing Everything You Need
Physio Magic
Your first contact will take you through a clinical, hands-on and functional assessment to identify exactly what the source of the problem is. 9 times out of 10 we can work a bit of 'Physio Magic' and improve your issue right then and there in the session.
After that, you will get education and also a real and effective self-treatment strategy to take away, which will allow you to continue properly fix your issue for good. No BS, no repeated sessions (unless you want to), our goal is to sort you in one single session.
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1 hour session £60
Rehab/Conditioning
Enhance your physical ability through a targeted series of sessions. Improve performance and prevent future injuries.
Specialised sessions focus on rehabilitation and recovery from surgery or major martial arts-related injuries. Or just work towards your own specific goal.
We offer 6 week blocks covering all aspects of physical pathway to optimal fighting fitness, time frames, expectations, homework and nutritional control to accelerate healing and enhance performance. All tried and tested over 20 years of returning elite athletes back into the game. Ask us about details.
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1 hour session £60 or 6 session block £300
Workshops
We can deliver a workshop for your club or group that targets your specific goals or development plans. This can include for example; mobility drills and flow, kettlebells, callisthenics, animal movement or one of our special workshops eg - "BulletProof Shoulders", "SuperCore" or "HipsAndKicks".
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Contact us to discuss your needs - hosting a workshop can stimulate your fighters, boost morale and attract new members to your club.