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 FightersPhysio.uk

Strength and Injury management for martial arts. 

A unique  physiotherapy & conditioning service tailored for martial artists of all levels to ensure peak performance and injury recovery.

Judo Practitioners Grappling

Optimise recovery & performance 

Specialist, because fighters are
built differently...... 

We specialise in real strategies for martial artists because we know what your body goes through. With injury treatment, prevention and recovery, our focus is on enhancing your physical capabilities while ensuring safe practice across all skill levels and age groups in martial arts.

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About

Hi, I'm Paris

For 25 years I have been providing physio treatment, S&C and rehab for elite level sports people, including some of the best athletes in the world. In 2009 I returned to Plymouth and started PhysioConditioning - our home hub at Mount Wise. Since then we have seen a regular and growing number of clients from the martial arts world and have developed a specialist service with a deeper understanding of the kinds of issues commonly associated with BJJ, Kickboxing, Judo, Boxing, Karate, Wrestling, Capoeira etc.​ So if you have an issue with your shoulder, neck, wrist, spine, hips, knee, ankle etc and its holding you back or interfering with your training, why not come in and lets get to the bottom of it and show you how to fix it for good.

 

We can cover all aspects of improving your performance;

  • nutritional strategies (what can aid recovery and what inhibits it)

  • Kinetics (where your real movement restrictions or weaknesses are)

  • specific strength/movement training to suit your exact needs ​ 

 

It's entirely up to you, just treatment or the full package, come once, come regularly or come along to one of our special workshops - details coming soon;

  • Bulletproof Shoulders

  • SuperCore

  • Unlocked Hips​​

 

I genuinely  look forward to helping you reach a higher level in your Martial Arts training.

​Paris Payne MCSP, HPC,  

Sports Specialist Physiotherapist

Kinetic Coach

S&C Coach.​​

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